SEASON 1 RELEASE: 11.11.24
After finding Jason's body (Sol-Dier, US Army), I went into a deep state of shock and stayed there for weeks. I was in such disbelief of what I was experiencing on every level that almost immediately, I began documenting my journey, capturing my grief through video and audio recordings.
I'm sharing my story through a podcast. An intimately candid raw view of my journey, all the tears and countless cross-examinations, the 1 step forward to the 22+ steps backwards, the triumphs, stumbles, and self-reflection—embracing the collateral beauty of the path I’ve trekked while healing and growing along the way️.
On May 10th, 2015, the day before his 37th birthday, our mini-Aussie and I found my Love, Jason - Dead. He took his life. He is 1 of many military members who take their lives daily. Suicide is the leading cause of death in the United States military. Military suicide deaths in the branch of the Army are more than twice of any other branch. These recordings document my journey from struggling as I'm Finding the Light to the Light Being Found. From riding the wave to being the wave. The podcast will be me reflecting on my recordings and sharing the Light Being Found in my journey within and all around me.
Suicide Loss Survivor ❤️ Documented Journey
Watch on YouTube: https://youtube.com/playlist?list=PLJAPOGCC7D4hTOK8wHQ2CNE1Zsl4AQpzf&si=mhOizxm8I4GV6btm
All Things Podcast | SuicideLoss.online
Instagram @LightBeingFound www.instagram.com/LightBeingFound/
YouTube: @LightBeingFound www.youtube.com/@LightBeingFound
-----COMING SOON-----
*Connect w/ me one on one | LightBeingFound.com
*Access Documented Journey | FindingTheLight.com
Mental Health Disclaimer ❤️
Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey.
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Finding The Light, Light Being Found, Collateral Beauty, Grief Journey, Trauma Healing, Suicide Loss Grief, Suicide Loss, Suicide Loss Survivor, Suicide Bereavement, Survivor Of Suicide-Loss, Grieving Suicide, It’s OK to Not Be OK, Military Suicide, Be the Wave, Self Love, Suicide Loss PTSD, Suicide Loss Trauma, The Body Keeps the Score, What’s Your Grief, Gottman Institute, Suicide Loss Documentary, Suicide Loss Journey Documented, Grief Podcast, TAPS, Panic Attacks
[00:00:00] Welcome to Light Being Found.
[00:00:03] My love Jason was in the US Army.
[00:00:06] 20 days after I found him,
[00:00:09] I started documenting my journey through video and audio recordings.
[00:00:14] Join me as I share my journey as a Suicide Loss survivor
[00:00:19] from struggling to find the light to Light Being Found.
[00:00:24] Welcome to the Suicide Loss Survivor Document and Journey Podcast.
[00:00:34] Today is a really special day for me as it is Memorial Day.
[00:00:41] As I sit here and hold this dog tax, he's with me.
[00:00:48] To all service members, their families and their loved ones, thank you.
[00:00:55] After I found Jason, I went into complete and utter shock and I stayed there for weeks.
[00:01:05] I was in complete disbelief of what I was experiencing on an emotional, physical and mental level.
[00:01:15] So much so that immediately I understood that I needed to start recording my journey.
[00:01:21] And as soon as I could, I started documenting my grieving journey through video and audio recordings.
[00:01:29] This podcast is about me sharing the struggles of finding the light to the triumphs of Light Being Found with you.
[00:01:39] From riding the waves and getting pretty banged up along the way to becoming the wave to being the wave.
[00:01:49] From the one step forward to the 22 plus steps backwards from the countless, countless cross examinations.
[00:01:59] And the only anger I had was at myself.
[00:02:03] This journey is about me unfolding that journey and bringing it right into where I am in my current journey and sharing it with you.
[00:02:16] A lot of healing takes place from leaning into the pain from falling forward into it and embracing it.
[00:02:26] The only way to get to the other side of it is to lovingly go through it.
[00:02:32] I'm looking forward to connecting and sharing my journey with you wherever you are in your journey, be gentle with yourself.
[00:02:42] I'm giving you these amazing big J. A. M. hugs and I'm sending you so much love and light and healing as you navigate your journey.