Season 1

Myths about Grief - Suicide Loss Survivor S1E13

Myths about Grief - Suicide Loss Survivor S1E13

SEASON 1 Bonus Episode 13: 2♡14♡25 Welcome another episode of "Finding the Light | Light Being Found." In this special bonus VDAY episode, we delve deep into the personal experiences of navigating grief and the common myths surrounding it. Journey with me as we explore understanding, heali...

Myths about Grief - Suicide Loss Survivor S1E13

Myths about Grief - Suicide Loss Survivor S1E13

SEASON 1 Bonus Episode 13: 2♡14♡25 Welcome another episode of "Finding the Light | Light Being Found." In this special bonus V*DAY episode, we delve deep into the personal experiences of navigating grief and the common myths surrounding it. Journey with me as we explore understanding, healing, and f...

The Grieving Person's Bill of Rights - Suicide Loss Survivor S1E12

The Grieving Person's Bill of Rights - Suicide Loss Survivor S1E12

In today's V*DAY bonus episode, I dive deep into the Grieving Person's Bill of Rights by Alan D. Wolfelt, sharing my unique journey of navigating grief and emphasize the importance of giving oneself grace during the grieving journey. The focus is on honoring emotions, setting boundaries, and sharing...

The Grieving Person's Bill of Rights - Suicide Loss Survivor S1E12

The Grieving Person's Bill of Rights - Suicide Loss Survivor S1E12

SEASON 1 BONUS: 2♡14♡25 In today's VDAY bonus episode, I dive deep into the Grieving Person's Bill of Rights by Alan D. Wolfelt, sharing my unique journey of navigating grief and emphasize the importance of giving oneself grace during the grieving journey. The focus is on honoring emotions, ...

Be the Wave - Suicide Loss Survivor S1E11

Be the Wave - Suicide Loss Survivor S1E11

Hi Loves, welcome back to the final episode of this season on Finding the Light, Light Being Found. This journey has been a heartfelt exploration as I navigate my path as a suicide loss survivor. Today, I'm sharing reflections about a day near and dear to me and som many; Veterans Day. I also share ...

Be the Wave - Suicide Loss Survivor S1E11

Be the Wave - Suicide Loss Survivor S1E11

Hi Loves, welcome back to the final episode of this season on Finding the Light, Light Being Found. This journey has been a heartfelt exploration as I navigate my path as a suicide loss survivor. Today, I'm sharing reflections about a day near and dear to me and som many; Veterans Day. I also sh...

Selfish to Selfless - Suicide Loss Survivor S1E10

Selfish to Selfless - Suicide Loss Survivor S1E10

In this episode, join me as I dive into the whirlwind of emotions that erupted after the Findlay Jason. I'm opening my soul to share an unfiltered glimpse of my journey—a journey lined with anguish, self-reflection, and growth. This episode isn't just about the darkness; it's about finding the ...

Selfish to Selfless - Suicide Loss Survivor S1E10

Selfish to Selfless - Suicide Loss Survivor S1E10

In this episode, join me as I dive into the whirlwind of emotions that erupted after the  Findlay Jason. I'm opening my soul to share an unfiltered glimpse of my journey—a journey lined with anguish, self-reflection, and growth. This episode isn't just about the darkness; it's...

Painful Emptiness - Suicide Loss Survivor S1E9

Painful Emptiness - Suicide Loss Survivor S1E9

Welcome back to Season 1, Episode 9 of 'Finding the Light, Light Being Found.' Join me, as I share a deeply personal journey of healing after losing my love, Jason, a U.S. Army veteran. In this episode, I unveil two poignant pieces of my experience: a heartfelt cell phone video reflecting on the pai...

Painful Emptiness - Suicide Loss Survivor S1E9

Painful Emptiness - Suicide Loss Survivor S1E9

Welcome back to Season 1, Episode 9 of 'Finding the Light, Light Being Found.' Join me, as I share a deeply personal journey of healing after losing my love, Jason, a U.S. Army veteran. In this episode, I unveil two poignant pieces of my experience: a heartfelt cell phone video reflecting on...

Our Last Moments - Suicide Loss Survivor S1E8

Our Last Moments - Suicide Loss Survivor S1E8

Welcome back to "Light Being Found" In Season 1, Episode 8, I dive deep into my feelings as a survivor of suicide loss. This episode captures the raw emotions of recalling my last moments with Jason, and how cooking together brought us joy. From laughter to tears, I explore the complexities of grief...

Our Last Moments - Suicide Loss Survivor S1E8

Our Last Moments - Suicide Loss Survivor S1E8

Welcome back to "Light Being Found" In Season 1, Episode 8, I dive deep into my feelings as a survivor of suicide loss. This episode captures the raw emotions of recalling my last moments with Jason, and how cooking together brought us joy. From laughter to tears, I explore the complexitie...

Secondary Loss - Suicide Loss Survivor S1E7

Secondary Loss - Suicide Loss Survivor S1E7

In today's episode of "Light Being Found," I delve into the concept of secondary loss following the death of my partner, Jason. We explore how these losses manifest in layers, affecting everything from future dreams to daily routines. I share the importance of gentle self-reflection and embraci...

Secondary Loss - Suicide Loss Survivor S1E7

Secondary Loss - Suicide Loss Survivor S1E7

In today's  episode of "Light Being Found," I delve into the concept of secondary loss following the death of my partner, Jason. We explore how these losses manifest in layers, affecting everything from future dreams to daily routines. I share the importance of gentle self-reflect...

Mind Paralyzed - Suicide Loss Survivor S1E6

Mind Paralyzed - Suicide Loss Survivor S1E6

n this episode of Light Being Found, I share a deeply personal journey through my experiences as a suicide loss survivor. I reflect on the paralyzing moments of grief, the importance of capturing memories through video and voice, and the comfort they bring. I also discuss the artwork for my podcast,...

Mind Paralyzed - Suicide Loss Survivor S1E6

Mind Paralyzed - Suicide Loss Survivor S1E6

In this episode of Light Being Found, I share a deeply personal journey through my experiences as a suicide loss survivor. I reflect on the paralyzing moments of grief, the importance of capturing memories through video and voice, and the comfort they bring. I also discuss the artwork for my podcast...

Milicide - Lovespasms | Suicide Loss Survivor S1E5

Milicide - Lovespasms | Suicide Loss Survivor S1E5

n this heartfelt episode, I open up about my journey as a suicide loss survivor, exploring the emotional landscape of moving from darkness to discovering light. I dive into the layers of grief, sharing raw, unfiltered moments as I process my experiences and memories of my partner, Jason. This journe...

Milicide - Lovespasms | Suicide Loss Survivor S1E5

Milicide - Lovespasms | Suicide Loss Survivor S1E5

In this heartfelt episode, I open up about my journey as a suicide loss survivor, exploring the emotional landscape of moving from darkness to discovering light. I dive into the layers of grief, sharing raw, unfiltered moments as I process my experiences and memories of my partner, Jason. This journ...