In today's V*DAY bonus episode, I dive deep into the Grieving Person's Bill of Rights by Alan D. Wolfelt, sharing my unique journey of navigating grief and emphasize the importance of giving oneself grace during the grieving journey. The focus is on honoring emotions, setting boundaries, and sharing memories. I reflect on how grief changes us and how to embrace those changes with love and compassion.
*To find links to various online FB groups mentioned, check show notes in for episode 4 (S1E4)
The Grieving Person’s Bill of Rights by Alan D. Wolfelt: https://chaplain.yale.edu/sites/defau... Loss
Suicide Loss Survivor ❤️ Documented Journey Podcast SEASON 1:
• Suicide Loss Survivor ♥️ DOCUMENTED J...
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Mental Health Disclaimer ❤️
Sharing my journey & stories is presented solely for informational & entertainment purposes. As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey.
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